Recipes...CRUNCHY VEGETABLE COLESLAW yummy
components
half head green cabbage finely shredded
1 fennel bulb finely shredded
spring onions finely shredded
carrots finely shredded
2 big tough boiled eggs yolks handiest
3 tablespoons exact mayonnaise
2 tablespoons English mustard
Juice of half lemon
1 tablespoons honey
1 teaspoon white vinegar
1/four cup milk
1/four teaspoon salt
1/8 teaspoon freshly floor pepper
commands
upload the cabbage, fennel, spring onions and carrots to a bowl. mix and set aside.
add the egg yolks, mayonnaise, mustard, lemon juice, honey, vinegar, milk, salt and pepper a bowl and whisk till thick and clean.
add to the vegetables and mix nicely.
nutrition statistics
Crunchy Vegetable Coleslaw
quantity in line with Serving (2 oz.)
energy ninety three calories from fat 45
% each day fee*
general fat 5g 8%
Saturated fat 1g 5%
cholesterol 49mg sixteen%
Sodium 192mg 8%
Potassium 248mg 7%
general Carbohydrates 8g 3%
dietary Fiber 2g eight%
Sugars 4g
Protein 3g 6%
diet A three.four%
nutrition C 29.four%
Calcium 5.four%
Iron 3.8%
* percentage daily Values are based totally on a 2000 calorie weight loss program.
half head green cabbage finely shredded
1 fennel bulb finely shredded
spring onions finely shredded
carrots finely shredded
2 big tough boiled eggs yolks handiest
3 tablespoons exact mayonnaise
2 tablespoons English mustard
Juice of half lemon
1 tablespoons honey
1 teaspoon white vinegar
1/four cup milk
1/four teaspoon salt
1/8 teaspoon freshly floor pepper
commands
upload the cabbage, fennel, spring onions and carrots to a bowl. mix and set aside.
add the egg yolks, mayonnaise, mustard, lemon juice, honey, vinegar, milk, salt and pepper a bowl and whisk till thick and clean.
add to the vegetables and mix nicely.
nutrition statistics
Crunchy Vegetable Coleslaw
quantity in line with Serving (2 oz.)
energy ninety three calories from fat 45
% each day fee*
general fat 5g 8%
Saturated fat 1g 5%
cholesterol 49mg sixteen%
Sodium 192mg 8%
Potassium 248mg 7%
general Carbohydrates 8g 3%
dietary Fiber 2g eight%
Sugars 4g
Protein 3g 6%
diet A three.four%
nutrition C 29.four%
Calcium 5.four%
Iron 3.8%
* percentage daily Values are based totally on a 2000 calorie weight loss program.
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